Discover fruit combinations that might lead to bloating, acid reflux or digestive discomfort, plus learn the science behind ...

Fruit contains naturally occurring sugar (fructose) rather than the added sugar that is in many foods, baked goods and candy.

Invert sugar is a mixture of glucose and fructose produced when sucrose breaks down. Learn its culinary benefits, uses, and ...

The recent revelation that so-called 'healthy' baby food pouches contained more sugar in a single pouch than a one-year-old ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value and contributes to obesity ...

This was fruit cultivated, exported, and sold to be split open, crushed, and ruined. Resting in the bowl beside bruised apple ...

Discover why eating fruit at night might benefit sleep quality, digestion, and recovery better than morning consumption, ...

Pineapples are another fruit that can be a bit tricky when it comes to our health. Yes, they are tropical, tasty, and packed ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar.

The 48-year-old interventional cardiologist from Orange County, California, known as @doctorsanjaymd online, has drawn viral attention for a video in which he lists the top 10 foods he would never ...

Review highlights how excessive fructose intake disrupts brain energy balance, appetite regulation, and cognitive function.