Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

Increasing Demand from the Food Industry: The food industry recognizes the importance of dietary fiber in promoting health and wellness, driving demand for products incorporating insoluble dietary ...

Table of Contents Why Timing Your Plant Protein Actually Matters How Your Gut Basically Texts Your Brain About Food Why […] ...

The best time to eat watermelon is almost any time of day, because it is helpful for hydration, weight loss, and digestion.

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

Now through August 13, the hit Apple Arcade game Fruit Ninja Classic+ has been updated with Bluey-themed wands, powers, dojos, and many other easter ...

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar management.

Pasteurizing fruit smoothies could improve digestion of beneficial polyphenols by American Chemical Society edited by Stephanie Baum, reviewed by Robert Egan Editors' notes ...

Learn about 5 myths about the best time to eat fruit, such as eating fruit in the morning and avoiding fruit after 2pm.

Get Reader’s Digest’s Read Up newsletter for more Costco news, humor, cleaning, travel, tech and fun facts all week long. How much can you save on precut fruit trays at Costco?

Wild chimpanzees in West Africa were caught on camera for the very first time sharing fermented African breadfruit that contained ethanol.

Watch Wild Chimpanzees Share Alcoholic Fruit, a Behavior Just Captured on Video for the First Time Though the reason behind this action is unclear, researchers suggest socially consuming alcohol ...