Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

The purchasing power of younger generations is reshaping the market. This article explores 18 once-popular products that are ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

Raspberries, blackberries, blueberries and more come in colorful hues and are a sweet topping or a dessert on their own.

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

In this corner: rich, tangy Greek yogurt. In the other: hearty, versatile cottage cheese. Which option is the better ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of ...

(Photo Credit: ljubaphoto / Getty Images) “To use healthy foods for weight loss, focus on nutrient-dense, high-fiber meals that keep you full ... yogurt Lunch - sandwich with turkey and low ...

However, full-fat dairy may increase the risk of CVD and some cancers. Yogurt is made from milk that is fermented through the addition of live bacteria. It has many of the same health effects as ...