Thanks to continued interest in plant-based and vegan eating, veggie burgers are easier to find and better than ever—and the perfect way to beef up your nutrient intake sans the actual beef. In ...

The patties are made up of pea protein, oat fiber, nutritional yeast, and spices, and each serving boasts an impressive 23 grams of protein, 14 grams of fat, 420mg of sodium, and no sugar, as well ...

" [I recommend] 50 grams of protein a day if you’re not very active, 75 grams if you’re moderately active, and 100 or more to put on muscle, nutritionist Lauren Slayton previously told Well+Good.

Ground beef with 20% fat, often recommended for burgers, has 17.1 grams of protein per 100 grams, according to the U.S. Department of Agriculture.

The carne asada burger on the Next Level menu boasts 28 grams of protein, which is more than half of the Percent Daily Value recommended by the U.S. Food and Drug Administration.

The beef and turkey burgers each have about 19 to 21 grams of protein, depending on the brand. But the grain-based veggie burgers are lowest, with only 9 grams of protein.