The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

Five-star offensive tackle and Miami commit, Jackson Cantwell, went viral after posting a clip of his workout in his high ...

The Miami Hurricanes picked up an impressive recruiting victory earlier this week when they landed five-star offensive tackle ...

A 2024 mini review on previous studies noted that getting foul-mouthed could “improve physical performance during short and ...

Not because I don’t feel it—but because I’ve realized most of it isn’t real. Most of the time, what we call “stress” is just ...

It wasn’t until I was in my late 40s, approaching menopause, and hearing more about muscle loss and osteoporosis risks when I ...

A NEW PUBLICATION IN THE SCIENTIFIC JOURNAL PLOS ONE, SHOWS THAT MASITINIB CAN LOWER SERUM NEUROFILAMENT LIGHT CHAIN, AN IMPORTANT BIOMARKER FOR NEURODEGENERATIVE DISORDERS, INCLUDING MULTIPLE ...

Weaker grip strength has been linked to higher risks of heart disease, cognitive decline, certain cancers, and depression.

UFC commentator and podcaster Joe Rogan recently revealed the score of his grip strength test on his podcast. In episode #2320 of The Joe Rogan Experience podcast, Rogan welcomed comedian Tom Segura.

When it comes to predicting your health and longevity, you might think you need a battery of high-tech scans or expensive ...

Joe Rogan is known for his podcast and color commentary. But based on his latest episode, he might be able to cut it with UFC ...

Grip Power Pads Elite Leather Gym Gloves are designed for serious ... these gloves are designed to keep your hands dry and ...