A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group.

US News: Derek Guy, also known as Menswear Guy, who is well-known on X for his men's fashion tips and analysis, claimed on the social media platform that he ca.

Phillip Hambrick, 71, trains daily in Canton hoping to break a Guinness World Record for the bench press in his age group.

Reorganizing your week just might make it possible to reorient your relationship with time.

Discover why the bench press gets a bad rap and how to fix your form for max strength, size, and safety. Learn pro-level techniques from NFL vet and Power Athlete CEO John Welbourn ...

GameSpot may receive revenue from affiliate and advertising partnerships for sharing this content and from purchases through links. GTA 6: Let's Obsess Over How Much Jason Can Bench Jason is ...

A man went viral for all the wrong reasons after he epically failed a Shooting Star Press off a table during a party. The account Big Content Guy shared on X, formerly known as Twitter, an epic ...

Working out can be everything from an escape to a struggle, but it can also be one of the best places for people-watching. And because all sorts of ~characters~ have gym memberships, you never ...

The Gators had 18 prospects sell their skills in front of NFL scouts on Pro Day at the Sanders Football Facility on March 27.

The best reserve in the country might be a starter for the NCAA Tournament. Iowa State's Curtis Jones wouldn't necessarily consider it a promotion. Jones is the leading scorer in the nation among ...

Curtis Jones is the leading scorer in the nation among players who primarily come off the bench. It’s a role he’s embraced since he arrived in Ames before last season.

A four-point bench press plan devised by experts to forge strength gains and smash through plateaus from beneath the bar.