To help you get going and find the perfect fit, for everything from high arches to flat feet, we tapped podiatrists and experts for their favorite walking shoes.

Lower body is my favorite to train, and I especially love squatting. Now, I can squat 315 pounds, which I’m so proud of, ...

Wear light, breathable fabrics like cotton or dry-fit to stay cool and comfortable while exercising. Eat light with fruits, ...

Organizing your closet is no easy feat, so I talked to professional organizers to find the best closet organization for small ...

The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

Johnson Fitness & Wellness’ fresh start sale is your chance to pick up top-tier workout equipment before prices go up.

Alijah Arenas—the son of former NBA star Gilbert Arenas—has emerged from a coma and is showing “significant signs of progress ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

The Merach S26 (MR-S26) is a budget exercise bike that you can often find for under $200. It's not fancy, but it gets the ...