A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Dr. Alan Poisner is a competitive racewalker who has studied walking's scientific benefits. He also just thinks it is fun.

The Murray Senior Recreation Center provides a variety of exercise classes such as tai chi, yoga and spin classes. Its line ...

Long before candy and costumes, Halloween began as an ancient Celtic festival called Samhain. Discover how it evolved into the spooky celebration we know today.

To examine the effects of exercise interventions on balance in older people, aged 60 and over, living in the community or in institutional care.

You’re not too old to start over—these 7 beliefs help people rediscover purpose after 50 A new beginning after 50 often starts with a quiet shift in what you believe is still possible.

Rachel Levin makes the case for why Halloween is still magical—no matter your age.

For people with healthy arteries or only mild blockage, a faster heartbeat during exercise actually helped maintain healthy blood flow.

People are obsessed (and a bit unsettled) by this 50-year-old woman’s viral facelift “She went from looking 51 to looking 27.” ...

Many American workplaces, in other words, offer their own rebuke to gerontocracy, or rule by old people. This is borne out in leadership studies.

Man, 26, Who Received Face of 47-Year-Old Donor, Reveals What He Heard During His 3-Month Coma (Exclusive) In PEOPLE's new 'I Survived' series, Joe DiMeo reflected on the medical journey that led ...

Spirit Halloween is looking to hire 50,000 people to staff its stores nationwide.