Despite the online buzz, there's really no such thing as a hypothyroid diet. Certain foods and dietary supplements cannot cure a sluggish thyroid. But combining a healthy, balanced eating plan ...

The seven-day De-Stress programme is priced at £2,345 per person. This includes two health examinations, one medical examination, three full body massages, two craniosacral therapy sessions, two talk ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength training, according to a doctor.

Combining milk with certain foods can hinder digestion and nutrient absorption, according to both Ayurveda and modern studies. Citrus fruits, fish, ba ...

Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.

These foods provide the levels of nutrients necessary to maintain good health and prevent disease, in general. Watching caloric intake and exercising regularly to maintain a healthy weight.

What Is a Low-FODMAP Diet, and Can It Help Your IBS? For many people with IBS, following a healthy diet and lifestyle, along with avoiding known food triggers, provides adequate relief from symptoms.

People with eosinophilic esophagitis may benefit from managing their diet to control their exposure to trigger foods. Learn more about elimination diets here.