Research being presented at the European Congress on Obesity (ECO 2025) and published in the journal Nutrients indicates that ...

Trophy fish and an assortment of vintage memorabilia line the walls, from old fishing rods and oars to brass maritime lights, ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Feeling the pre-summer heat in North Jersey? Cool down with an icy smoothie from these stellar local juice bars.

As another Telegraph reader said, “bananas are basically Mars bars in a yellow skin. Obesity is the main cause of essential hypertension.” Weston recommends limiting intake to “no more than ...

Served with a crumble oat topping, these bars are bursting with strawberries and blueberries. Each bite is filled with fruity flavor and a butter crust. The crust layer is topped with a strawberry and ...

Skip the pre-packaged granola bars that are sometimes sneaky ... Avocado is rich in heart-healthy fats, fiber, and nutrients like magnesium, B vitamins, vitamin K, and more potassium than a banana.

If you’re looking to make a healthy, tasty ice cream at home that too without milk or sugar, banana ice cream is a perfect and easy option. It requires just a couple of ingredients and is so simple to ...

Potassium is a vital mineral and electrolyte that your body needs to manage blood pressure, transport nutrients into your cells, and support healthy nerve ... A medium banana contains around ...

While wine in moderation can be part of a healthy lifestyle, the product itself isn’t exactly a health food. “There have been widespread claims in the media for decades that drinking a glass ...

This marble oatmeal banana bread from Jillian Glenn’s Healthy Vegan Breakfasts and Lunches makes a beautiful and tasty loaf that’s fully plant-based. You get the classic banana bread flavor with a fun ...