A study has found that eating more than one of these each week could lower the risk of developing Alzheimer's disease - the ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, and flexible principles ...

Some people skip breakfast due to lack of time, lack of appetite or both. But what effect does skipping breakfast, often ...

Hustling to get out the door for a busy day may tempt you to skip breakfast but taking a few extra minutes to nourish your body helps ensure you can keep up with the day's demands. Breakfast is your ...

In spring 2025, across America, honey bee colonies are vanishing at an alarming rate, and the snowball effects could reach ...

New research has uncovered a potential link between a chemical commonly found in many popular breakfast foods and a more than ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

New York's proposed state budget would expand access to free school lunches to nearly 300,000 more students, amid concerns ...

From eggs to protein-packed smoothies to avocado toast, we have nine high-protein breakfasts celebrities eat to stay ...

Speaking of yogurt, dairy foods like yogurt and milk are also good for managing blood pressure. They are full of important ...

As egg prices rise, registered dietitian Katy Soper suggests cost-effective breakfast alternatives that don't compromise on ...

There's a lot of opinions when it comes to meat. We asked experts give us insight into just how healthy it is to eat meat ...