New research suggests that adhering to a healthy dietary pattern during middle age may significantly increase the likelihood ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

When it comes to maintaining a healthy diet, it can be hard to figure out what foods we should be eating to be as healthy as possible. Luckily, there has been plenty of research on this topic over the ...

Vitamin D, which you can generate from sunlight exposure, or get through certain foods like salmon or fortified milk, helps ...

Grocery store sticker prices have been rising in recent years, with consumers trying to eat healthy feeling the pain ...

A former Democrat who started out dispensing tips on diet and fitness is now a major voice in the administration’s ...

When a woman gets pregnant, doctors tell her to take certain precautions to ensure she and her baby remain healthy.

Learn more about goji berry, a popular health food that may protect against vision loss, diabetes, and heart disease.

The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain ...