Blueberries are a filled-filled, antioxidant-rich powerhouse that’s perfect for little hands. Oranges pack in hydration and a ...

"There is no officially established 'safe' or 'unsafe' level of microplastic intake. It makes sense to want your exposure to ...

We love a smoothie in this country. We drink them when we are in a rush, when we are coming down with a cold, when we are on ...

Can you eat better without cutting out convenience foods or UPFs? I asked a nutritional therapist how to make small, ...

Studies have linked consumption of this snack to a decreased risk of chronic diseases, type 2 diabetes and certain cancers.

Not all instant foods are created equal—discover disappointing options to avoid and surprisingly tasty picks that deserve a ...

After Del Monte filed for bankruptcy, the market for canned food looks precarious. Are consumers turning away from it because ...

Like a lot of people, I used to struggle with digestive issues until I discovered how much fiber actually matters. […] The ...

Whole grains. There’s a reason nutrition experts recommend making at least half of your grains whole grains. Research has ...

Hydration isn't just about your water intake. Adding these electrolyte-rich foods to your diet can help to keep you cool, ...

On a sun-drenched early afternoon on Sylvan Avenue, blocks from Yale New Haven Hospital, a woman ambled along the sidewalk toward the Fruit Kings ...

Which snacks are bad for health? Cardiologists advise avoiding most snacks from the vending machine, including pretzels, ...