Getting kids excited about healthy food can feel like an uphill battle. Between colorful candy commercials and the allure of ...

The cuisines across the Mediterranean, Latin American, and Southeast Asian may vary, but the practice of sharing food and ...

In pursuit of happy hormones or simply out of boredom, the temptation to snack on high-calorie foods becomes irresistible. But these choices can sabotage your weight loss goals and overall health ...

As egg prices rise, registered dietitian Katy Soper suggests cost-effective breakfast alternatives that don't compromise on nutrition. "I'm talking about the j ...

Cinco de Mayo is a time for celebration—and that includes festive food that’s as nourishing as it is delicious! On a recent episode of Bloom, I was joined by Joy Bauer, the ...

In fact, several decisions made in the first 100 days of the Trump administration have hobbled existing efforts to increase access to healthy foods. Last month, Dr. Mati Hlatshwayo-Davis received ...

Eating various nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein, can help support your overall health. Many foods are both healthy and tasty. By filling your plate with ...

But you’re probably wondering, what exactly is a healthy diet? “A healthy, balanced diet includes a variety of foods that provide all the essential nutrients your body needs to function well ...

With so many dog food choices like fresh, freeze-dried, and everything in between, how do you even know what’s best for your pet? A new Consumer Reports investigation of popular dog food brands ...

Fiber is a multitasking nutrient that benefits your gut and your heart, and it helps keep blood sugar levels in check. Fiber is also a type of carbohydrate, experts say. But there are a surprising ...

“Eating foods with soy may affect human estrogen levels, but it depends on exposure, ethnicity, hormone levels and health status. Specifically, soy isoflavones can bind to estrogen receptors in ...

On April 22, 2025, the U.S. Department of Health and Human Services (HHS) and U.S. Food and Drug Administration (FDA) announced their bold initiative to remove eight petroleum-based synthetic dyes ...