This high-protein energy bar recipe is made with tahini, oats, apricots and figs for a nutritious snack designed to keep you ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Tired of snacks that leave you hungry an hour later? These healthy options are packed with protein, fiber, and staying power.

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

Omnivores, rejoice: Lean red meat is one of the best sources of hair-healthy nutrients. “Grass-fed beef is rich in iron and omega-3 fatty acids, both of which can help thicken hair and make it ...

While brown rice provides a respectable 2-3 grams of protein per half-cup, lentils are one of the highest-protein plant-based ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Vamshi Krishna’s kitchen offers personalised diet plans that include exotic and regional vegetables, along with protein-rich non-vegetarian options.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

We’re finding a delicious variety of protein-packed snacks at Costco these days. Whether it’s candy bar-like protein bars, a cup of better-for-you mac and cheese or these Mighty Spark Chicken Sticks, ...

Supports muscle growth. Since this meal plan is also high in protein, with at least 80 grams per day, it can also help you build muscle. Protein helps repair and rebuild your muscles after you do ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...