YOU can’t beat beetroot – as research shows it could benefit your body and brain. It can even help you run faster because ...

If you’re looking to support Canadian businesses while you shop, find some of our favourite high-protein snacks that are made ...

Looking for a new high protein vegan breakfast that also tastes amazing? This vegan chocolate smoothie bowl is just what you ...

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Barebells is expanding its U.S. range with two new vegan protein bars. Fudge Brownie and Caramel Choco Chip each include 15 g of plant-based protein and no added sugar. “Our vegan bars truly take ...

This protein powder recipe needs no baking, and you can store it in the fridge for a week. Enjoying protein powder recipes in your morning can be a great way to keep you full and energised. So, just ...

You need easy, high-protein ... Ali Slagle’s vegan coconut-ginger black beans.Credit...David Malosh for The New York Times. Food Stylist: Simon Andrews. Another week, another Recipe Matchmaker!