Snacking can sabotage your fat loss plan, piling on unplanned calories that blow your daily budget. But done right, those ...

Discover 7 delicious snacks approved by gastroenterologist Dr. Joseph Salhab that promote liver health and overall well-being ...

To see how far a tub of yogurt can go, stir some into muffin batter and bake as you normally would. These muffins will look ...

The Bonya yogurt parfaits, which were distributed in retail stores nationwide, are being recalled as the granola component in some of these parfaits contains almonds, which are not a listed ingredient ...

Artificial food dyes like Red 40 are everywhere — from snacks to “healthy” yogurts. While approved by the FDA, concerns about long-term exposure, hyperactivity, and allergic reactions continue to grow ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

Healthy snacking can be a beneficial part of a weight loss plan by regulating blood sugar levels and providing a sense of ...

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...