The United States Department of Agriculture’s Dietary Guidelines for Americans recommend eating about 2 to 3 cups of colorful ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

Nuts and seeds such as almonds, sunflower seeds, walnuts are excellent sources of vitamin E, a powerful antioxidant that ...

While organ meats have been phased out of daily menus in countries such as the UK and USA, they remain a key ingredient in ...

While there isn’t too much variance in the Recommended Daily Amount (RDA) of certain vitamins for men who are over 50 ...

SRINAGAR: In the backdrop of rising tensions between India and Pakistan in the aftermath of the Pahalgam carnage, the entire Jammu and Kashmir and parts of Ladakh have been put on high security alert.

While sunlight is the natural source of Vitamin D3, it is not always possible to get enough of it due to our modern lifestyles. That’s why we have compiled a list ... Foods that are high in ...

There is a wide range of high-protein foods. These can include various fruits ... It also offers additional nutrients, such as vitamin C. Nuts are an excellent source of healthy fats.

Certain foods benefit a person’s gut health — people can promote bowel movements by consuming high fiber fruits and vegetables, probiotics, and whole wheat foods. A person should consult a ...

list several of the synthetic dyes among their ingredients, too. It’s even more of a surprise when synthetic dyes show up in foods we don’t consider highly processed or made in a factory.

Caplin Point Laboratories on Wednesday, April 23, said its subsidiary Caplin Steriles received approval from the United States Food and Drug Administration (USFDA) for Phytonadione Injectable Emulsion ...