Chekurmanis, the Multivitamin Green, is a nutrient-rich, hardy leafy vegetable gaining popularity in Indian farms and gardens ...

The key is eating a variety of different high-fiber foods daily to best meet your needs.

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

If you are a vegetarian or someone looking for high protein sources, then soy is a must to add on your diet list. Here are ...

Elevate your meals with quinoa, a nutrient-rich grain offering high protein and fiber. Enhance its flavor by toasting before ...

Food inflation for April 2025 at 1.78% is down a full 909 bps from the peak of October 2024. Headline inflation has fallen ...

The Dietary Guidelines of Hyderabad-based National Institute of Nutrition (ICMR-NIN), released last year, clearly state that ...

Try this shepherdless pie, it contains no animal products but is full of plant protein thanks to the use of lentils.

There are millions living with type 2 diabetes in the UK - but you can help to manage the condition by making lifestyle ...

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Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...

Peanut butter is such a versatile ingredient, especially in plant-based cooking. Be sure to try these savory vegan peanut ...