Background Eccentric hip adduction and abduction strength plays an important role in the treatment and prevention of groin injuries in soccer players. Lower extremity strength deficits of less than 10 ...

Find the best abductor exercises for your training program. And see which adduction exercises to include, too. … Read More >The Best Abductor Exercises for Strength Athletes ...

The results of this study identified that decreased hip abductor concentric strength is a predictive parameter for the development of EMTP in females. More specifically, total work (p=0.010) and ...

A Guyanese man was arrested on Wednesday in connection with the alleged abduction of a 13-year-old girl whom he reportedly held hostage at his home on the East Coast of Demerara, Guyana, for ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that targets tension from all angles.

Hip-hop artist BabyDaiz’s use of the K-word in one of his songs sparked outrage on social media, prompting an investigation by the SA Human Rights Commission.

CHENNAI: Finding prima facie materials to establish his role in the abduction of a boy from Tiruvallur, the Madras High Court on Friday refused to grant anticipatory bail to KV Kuppam MLA and ...

Ventura County Fair kicks off on July 30 with hip-hop, rides, bacon-wrapped pickles Tom Kisken Ventura County Star 0:00 ...

Kanye West and Diddy's son King Combs' new 'Never Stop' EP also features Ye and Kim Kardashian's daughter North West.

Hips feeling achey and stiff lately? Try these 8 quick exercises for hip mobility from a trainer. They up your range of motion and reduce pain and injury risk.

When designing a workout, it's important to move in all of the body's planes. What are they? Here's an anatomy primer to help.

To begin with, I barely engaged my glutes during this move and felt hip pain. After practising for a week, it felt easier. Press your supporting foot into the floor and lift your hips, while keeping ...