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Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has ...
If you want to protect your brain, a doctor shared that there is one test that can show you your risk of Alzheimer's disease years before symptoms appear.
This ancient herbal supplement is known for its potential to enhance memory and mental clarity by improving blood circulation ...
Vitamin B12 is essential for several bodily functions, particularly the production of red blood cells, the maintenance of the nervous system, and the synthesis of DNA. A deficiency in this vitamin can ...
Frequent memory lapses in your 30s could be more than just overwork or digital fatigue — experts say it might signal vitamin ...
Vitamins B6, B9 (folate), and B12 are especially important for brain health. They support neurotransmitter production and help regulate mood. Low levels of these B vitamins have been linked to brain ...
An Instagram post claims that Dalchini, Ginger, Turmeric and Lemon Cures PCOD in month. The claim is FALSE.ClaimIn an ...
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Boost your brain and body: The power of vitamin B12
Thomas (not real name) was suffering from tingling and numbness in his hands and feet for some months. Later, he also developed weakness. Upon conducting a routine complete blood check, it was found ...
From ferritin to vitamin D3 and reverse T3, here are a few preventive health tests that one should do in their 20s and 30s.