Big foundations behind a multicity project are trying to measure the intangibles of community building. In one Akron, Ohio, ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

From 30-pound walks to bone health claims, the internet’s latest fitness trend is heavy on hype—and back pain.

Checking the tongue weight of your trailer is important for trailer stability. It's easy to do with a bathroom scale and a ...

Swing weight is overrated and feel is what matters. Here’s why chasing D2 isn’t helping your game but a good fitting will.

Our free, expert-backed TDEE calculator estimates your total daily energy expenditure. Find out how much energy your body burns over a 24-hour period here.

Whether you do the research yourself, meet with a health professional or find an accountability group, your weight loss goals are achievable. How to calculate the number of calories you burn ...

When you see a friend who has lost so much weight, what is the proper thing to say? Saying, “Wow, you look great” makes it sound like they didn’t look good before.

Using a macro calculator can help support you in your health goals, whether it's for weight loss, muscle building, or just maintaining your health. Here's how to get started.

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

Body mass index (BMI) can help someone understand their weight and risk for certain illnesses. Learn how to calculate BMI for women.