Big foundations behind a multicity project are trying to measure the intangibles of community building. In one Akron, Ohio, ...

I used to stare at my meal prep containers every Sunday night, feeling like I had everything figured out. 1700 […] The post Your 1700 Calorie Meal Plan Isn’t Working Because You’re Fighting Your Own ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

If you ever saw a Kelley Jones-drawn Batman comic book during the 1990s, it was practically a competition to see how long Jones could get Batman's ears and his cape in each issue. Ever since the days ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

From 30-pound walks to bone health claims, the internet’s latest fitness trend is heavy on hype—and back pain.