In one serving (8 oz) of 1% milkfat chocolate milk, there are 180 calories and 33 grams of carbohydrates (sugar). There are also 9 grams of protein and a significant amount of nutrients like ...

Post-workout chocolate milk is beneficial because of its protein content. Every cup contains between eight and 11 grams of protein, with the Clover and Bravo Foods brands containing the most.

But it doesn’t have to be chocolate milk, especially if you’re vegan or hate chocolate. Minno says the general rule of thumb is around 1 to 1.5 grams of carbohydrates per kilogram of bodyweight.

Costco is giving a whole new meaning to not crying over spilled milk—because if our milk was packed with protein and caffeine, tasted like chocolate milk, and had zero sugar, we’d be crying too. And ...

Chocolate milk has a near perfect balance of the nutrients you need in order to recover after a workout, including protein, carbs, ... 16 grams of protein, and 5 grams of fat.

The company made TruMoo Zero with whole milk and noted it offers 50% more protein (13 grams per serving) than regular chocolate milk while containing no added sugar.

Nondairy milks offer great vegan alternatives to regular cow's milk, but their nutritional value varies. Some are going to have more protein than others.

Chocolate milk is primarily sold as a cow’s milk ... magnesium, potassium, protein, riboflavin, niacin and vitamins A, B12 and D. Chocolate milk has between 8 and 12 additional grams of ...

Should you drink chocolate milk after a ... the added carbs from sugar is what gives chocolate milk what some consider the ideal ratio of carbs to protein, about 3 or 4 grams of carbs for each ...

The chocolate Protein Plus drink has 13 grams of protein and 22 grams of sugars per serving. But, the problem does not lie in the daily values column, but rather with the ingredient list. I was very ...