Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

These spicy portuguese beef kebabs (see recipe) make a delicious family meal. Serve the kebabs over any rice, along with this ...

These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Oatmeal bars can make breakfast a breeze, but some brands are loaded with sugar and artificial ingredients. These brands are ...

The Absolute Best Yogurts You Can Buy at the Grocery Store, According to Registered Dietitians originally appeared on Parade.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Top them with berries and syrup and you’ll never go back. The post These Protein Pancake Recipes Will Be Your Go-To Breakfast ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...

From powders to ready-to-drink shakes, we tested a range of options to find the best meal replacement shakes for nutrition on ...

We used to eat sherbet out of toilet paper tubes,” someone commented on social media recently. I chuckled at the memory. Of ...

US president Donald Trump is making trade deals left and right as his new Aug. 1 deadline approaches. What does it mean for the seafood industry? Catch the Current breaks it all down ...