People in developed countries actually burn more calories daily than those living traditional lifestyles, yet they're ...

Knowing what’s fact and what’s fiction she it comes to protein can help you make more informed food choices and build a ...

Look, I’ve been helping people eat big for a while now, and let me tell you something – most people […] The post The 4000 ...

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, […] The post Low Carb ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and the foods that you get it from. You may even have higher protein needs than ...

Special deals on French wines are available in honor of Bastille Day, which is July 14.

On average, a single American can eat at least 17 pounds of a small serving (69 grams) of fries per year. Expanded to the entire nation, that means America eats a minimum of 5,610,000,000 pounds ...

I took on a massive eating challenge — we’re talking nearly 7 pounds of food on one plate. Could I finish it? And more importantly, how fast could I do it? Let’s dig in and see if I’ve ...

A man was deported after officials say he kicked a dog that found more than 100 pounds of smuggled food in his bags at Dulles Airport.