Luckily, yoga instructor Emily Rowell has shared a 10-minute yoga routine that can kickstart your mornings. "If you have just ...

Today on CNN 10, we get an update out of Syria as a new government takes shape after the overthrow of an autocratic regime. We also take a look at groundbreaking new findings from asteroid samples ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Researchers put a sensor at the entrance of beehives to register each time the pollinators entered or exited, and how long ...

Do you dream of a medieval world filled with charming villages and mighty castles? In this video, we’ll guide you step by step on how to build a stunning medieval house with authentic details, sturdy ...

Some communities have developed techniques to help them carry heavier loads. Here's what we can learn from them.

The Los Angeles Lakers looked to build on their 21-point win over the defending NBA champion Boston Celtics on Thursday when they visited the Golden State Warriors on Saturday. This Saturday matchup ...

The kindergarteners are not just moving their bodies. They’re also engaged in activities that 5-year-old boys see as ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Spartanburg PAL's former trails development director Ned Barrett, a lifelong runner who helped build Spartanburg's DAN trail ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...