Estelle Bingham wants you to get out of your head, stop wishing for outcomes and listen to your intuition. She tells Emilie ...

Stop spiraling. Three steps may help you detach and take a step back so you can look at the big picture and get some relief.

Find clarity, courage, and calm. Read these 10 books before your next big decision and make your life’s biggest steps with ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

Empathy has had a strange journey over the last decade. It has been variously assailed as too parochial, too indiscriminate, ...

They say “living well is the best revenge,” and that really speaks to Scorpios. If you can’t move on from an ex, it’s likely because you feel hurt that they let you down, lied, or betrayed you in some ...

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

Why Can’t You Two Get Along? Too much verbal interaction ironically creates communication problems for twins, who can talk a mile a minute to each other about their point of view in a conflict without ...

There isn't a one-size-fits-all treatment for perimenopause symptoms, but you can start by tackling your most bothersome ...

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The stars, creator, and producers reveal how the quests, action, stunts, monsters, and even the sets are more epic — and real ...

Watching Issa Nlareb’s swing, you’d never know he didn’t take a golf lesson until five years after turning professional. For ...