Naxal violence has plummeted under the BJP, proving that strong policy backed by willpower can bring real change.

MANCHESTER UNITED are preparing for a MASSIVE summer transfer window – with Ruben Amorim set to overhaul the squad with plenty of players coming and going. The Red Devils are said to have ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

Helen Mirren says she is “a big believer” in a no-frills routine first developed in the 1950s to help women in the Royal Canadian Air Force stay fit.

Training with time constraints is one of the biggest challenges for working professionals, especially for those of us who have kids. As a father of four daughte ...

In the long history of sci-fi movies, some costumes are more memorable than others. When it comes to the expansive canon of ...

Grasp the bar at shoulder width and take it out of a rack set to hip level, to start. Hold the bar in front of your thighs.

Like college kids and middle-aged divorcees flocking to the nearest beach or rooftop pool to reveal their revenge bods, ...

MANCHESTER UNITED are preparing for a MASSIVE summer transfer window – with Ruben Amorim set to overhaul the squad with ...

“The rationale behind it [progressive overload] is that you need a stimulus in order to change, and few of us want to go ...

Anthony Mackie has shared a snowy video from the set of Avengers: Doomsday, there's speculation about Captain Marvel's MCU future, and chatter that Iron Fist and Luke Cage could be set to ...

Roasted soyabeans are thrown to drive away devils during the spring festival called Setsubun in Japan writes Ranjeni A Singh If you see somebody throwing soyabeans on the street you will call the guy ...