Anthony Richardson says he's healthy. Daniel Jones says he's ready. And Indianapolis Colts coach Shane Steichen has a plan ...

This simple stretch boosts shoulder mobility and fixes overhead press form by targeting your lats and thoracic spine.

An artificial intelligence agenda formed on the podcasts of Silicon Valley billionaires is now being set into U.S. policy as ...

A clutch three in Target Time by Winnipeg Sea Bears star Jalen Harris got the 7,836 fans at the Canada Life Centre on their ...

You don't have to load up the bar to build major muscle with this joint-friendly, bodybuilder-approved training technique.

Euro 2025 is down to the final four. But what tactical approach is best to defeat the remaining teams: England, Italy, Spain ...

What persuaded European champions Arsenal to pay a world-record transfer fee to sign Canada international forward Olivia ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

Commit to a workout like this one a couple of times per week to improve blood sugar, bone density, cognition, motor control, ...

The Lions and Chargers are the first two teams to open training camp and play the NFL's exhibition opener later this month in ...

The 2019 champion is facing an uphill fight at Royal Portrush to get anywhere near contention and wasn't pleased to be penalised for an incident on the 12th hole during his second round - but accepted ...