Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

A full-liquid diet includes liquid foods that are more nutritious than simple tea or broth. Examples include soup, milk, hot cereal, and juice. You may have heard of a clear liquid diet ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Gwyneth Paltrow says ...

The Mediterranean diet has long been hailed as the healthiest way to eat. Emphasizing lean fish, leafy green vegetables and healthy fats like avocado and olive oil, the diet has roots dating back ...

Dr. Park Yong-Woo developed the Switch-On Diet through his work researching obesity. YouTube/Dr. Park Yong-Woo The Switch-On Diet is the brainchild of Dr. Park Yong-Woo. The obesity researcher ...

The actress, who delivered the performance of her career in 'The Substance,' graces the cover of PEOPLE's World's Most Beautiful issue At this stage of her life, Demi Moore has perfected what ...

Our body's ability to produce collagen reduces over time, which is why it's helpful to include it in our diet. Often, this is through supplements or collagen-rich foods. Best Collagen Powders See ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of being 'obsessed with eating healthily' and restricting bread, cheese and pasta. The actress turned wellness ...

"Home Improvement" star Richard Karn is happy with his weight loss but doesn’t want it to become the whole focus of his life. Karn, who has partnered with the DIY lawn care company, DoMyOwn ...

After filming her Channel 5 travelogue Around The World In First Class, she underwent a health check-up in preparation for her next TV challenge, The 1970s Diet. Unfortunately, the results were ...

Born in Leeds, Joe finished his Spanish degree in 2018 before becoming an English teacher to football (soccer) players and managers, as well as collaborating with various football media outlets in ...