"You are capable of amazing things." - Unknown Sometimes it takes a fictional voice to give you some truly exceptional ...

(Corrects typo in 'scare' in 8th paragraph)By Philip O'ConnorBERN, Switzerland :Spain signed off their Women's Euro Group B campaign with a come-from-behind 3-1 win over Italy that made it clear ...

Rower Helen Glover is among 50 women to feature in an art display celebrating their achievements.

Historically, July 4 marks the 1776 adoption of the Declaration of Independence, where leaders like Thomas Jefferson defied British rule, though most delegates signed it weeks later on August 2.

For the longest time, strength training was seen as the muscle-bound territory of men—think grunting guys curling dumbbells in tank tops. Women, on the other hand, were handed pink 2-pound ...

The article provides over 75 messages, wishes, and quotes to capture the essence of Independence Day. It encourages reflection on history, community service, and patriotic expressions through ...

Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness culture.

Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight Training For Weight Loss Plan, which comes with your WH+ membership.

Actress and producer Regina Chukwu has paid tribute to the strength and resilience of women. On her Instagram page, she expressed admiration for the ability of women to cope with stress and ...

Richmond is in mourning following the news that Lucille M. Brown, one of the first Black women to serve as Richmond Public Schools’ (RPS) superintendent, has died.

President William Ruto has hailed the foundational role women play in shaping society, saying their impact echoes through generations. The Head of State celebrated the women whose love, strength ...

To highlight those changing this narrative, we recently surveyed over 3,000 people to identify the most inspirational women leaders in each state. Here’s what stood out to us as we dug into the ...