Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

When little ones start eating solid food, iron is essential to help their brains grow. Here the best iron-rich foods for babies that are happy and healthy! The post 9 Best Iron-Rich Foods for ...

During menstruation, pregnancy, or after the age of 40, women are especially advised to consume iron-rich foods to meet the ...

Key Points Iron is an essential nutrient that helps carry oxygen in your blood and supports energy, focus, and immunity. Iron deficiency is the most common nutrient deficiency, and women, children, ...

Street food tells the story of a culture. Here are the world’s most beloved bites and where to eat them like a local.

Cookies have a place in the culinary landscape in every corner of the world, and if you look beyond the classics, there are ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, seeds and more.

Where to find the best Twin Cities food trucks the week of July 14 originally appeared on Bring Me The News.

A team of paleontologists led by National Geographic Explorer Paul Sereno uncovered a trove of dinosaur fossils in the Sahara ...

Ozzy Osbourne, the iconic frontman of Black Sabbath and a pioneering figure in heavy metal, has passed away at the age of 76 ...

But perhaps the main attraction is the Plaza de María Pita, named after a local heroine, and home to a 10-metre bronze monument of the Galician legend. During the 16th century, she warned the town of ...

Looking for a next-level steak experience? These Illinois steakhouses serve flawless cuts with bold flavor profiles in ...