The Amazfit Helio strap uses the same app as high-end smartwatches, but strips down the hardware to a simple sensor (for no subscription).

Pool exercises offer strength training to build muscle, burn calories, lose weight and provide a low-impact cardio workout for people with joint pain or injury.

Inside the Hamptons’ Elite Fitness Scene—Complete With Cartier Bracelets and Lamborghinis Scoring a mat at one of the East End’s trendy and expensive workout classes has become a status symbol.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start toning up this summer.

Lauren Sanchez, soon to marry Jeff Bezos, maintains a fit physique through a dedicated workout routine. She and Bezos share trainer Wes Okerson. Her w ...

An Erie fitness center acted as a front to provide commercial sex to dozens of buyers for nearly a decade, state officials said in announcing charges against the owner and three managers on ...

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's how you can do the test yourself.

Certified fitness trainer Roxanne Russell agrees. “Standing abs exercises can be more functional than crunches because they mimic the way we actually move in everyday life, by using our core to ...

House Republicans have subpoenaed a senior aide to former first lady Jill Biden. The subpoena from the House Oversight Committee requires Anthony Bernal to appear for a deposition on July 16.

Anthony Bernal, who served as a senior adviser to Jill Biden, bailed on his scheduled hearing in the House Oversight Committee’s investigation of former President Joe Biden’s mental fitness ...

(The Center Square) – The Republican-led House Oversight Committee issued a subpoena to a man described as former First Lady Jill Biden's "work husband" to determine how sharp former President ...