If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, Illinois, says she loves Asics and ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

A versatile tank top you can wear for almost any activity. It has an easy fit and dries quickly to keep you feeling and ...

Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

USA’s Becky Noble wants to see more women competing alongside her in Para trap. A four-time World Championships competitor, she discovered the sport after a meeting with Canadian Olympian Susan ...

If you were physically active before 50, that’s great. But if you didn't exercise regularly, it's not too late to start. Every bit of movement counts. If you're too busy for a regular workout ...

The District Women & Child Welfare and Empowerment Officer invites application for the post of Para Legal Personnel (Women Candidate Only) in One Stop Centre, Vizianagaram. • In the absence of ...

full-time traveler with The Mobile Retiree When it comes to the best travel pants for women, there are some really good affordable options out there. YYV’s Quick Dry Cargo Joggers, in particular ...

The GP she booked in to see was Dr Jane Reffell, an expert in women's health. Dr Reffell told O'Meara she might be going through perimenopause, defined as the period of time leading up to your ...