Power2Play, the second floor active play area at Marbles Kids Museum, has a new look. Museum designers have expanded on the Fitness Fun section, which included the rings and ladders, and added new ...

Yet another journal published that kids who have ADHD have better executive functioning skills if they exercise just 20 minutes a day. But the Journal of Attention Disorders—yes, there actually is one ...

One of the most tossed-around terms in fitness right now is Zone 2, or Zone 2 cardio. If you’ve spent any time in the health ...

Why Kids’ Exercise Matters Less Than We Think. 5 minute read. John Cloud. May 13, 2009 12:00 AM EDT. T he logic seems pretty simple: if you eliminate gym class, school kids will get fatter.

Zone 2 cardio is the latest exercise trend, and it's based on the longstanding notion that keeping your heart rate within a specific range can help you get more out of a workout. Here's how Zone 2 ...

Zone 2 cardio is the latest exercise trend, and it's based on the longstanding notion that keeping your heart rate within a specific range can help you get more out of a workout. Here's how Zone 2 ...

Zone 2 cardio is the latest exercise trend, and it's based on the longstanding notion that keeping your heart rate within a specific range can help you get more out of a workout. Here's how Zone 2 ...

Zone 2 cardio is the latest exercise trend, and it's based on the longstanding notion that keeping your heart rate within a specific range can help you get more out of a workout. Here's how Zone 2 ...

Zone 2 cardio is the latest exercise trend, and it's based on the longstanding notion that keeping your heart rate within a specific range can help you get more out of a workout. Here's how Zone 2 ...

Zone 2 cardio is the latest exercise trend, and it's based on the longstanding notion that keeping your heart rate within a specific range can help you get more out of a workout. Here's how Zone 2 ...

Marbles Kids Museum has made some big changes to its Power2Play exhibit, adding the new Workout Zone. Maureen Holdsworth, an exhibit and program developer, takes us on a tour.