KSI and Jake Paul have been embroiled in a bitter rivalry for years - but have failed to settle their differences inside the ...

While there’s no single definition of what a pre-workout supplement should contain, many include various combinations of caffeine, beta-alanine, creatine, nitrates, and branched-chain amino ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app.

A personal trainer outlines the exact strength workout you need to sculpt a toned, tiny waistline like Megan Fox.

KSI has teased a sensational Baller League transfer ... working on both his football and physical fitness. With his suspension coming to an end back in January, Pogba had been linked to several ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

OAK ISLAND, N.C. (WECT) - The United States Coast Guard, as well as other federal and state agencies, are scheduled to hold an active-shooter exercise on the Bald Head Island Ferry. In a Facebook post ...

CCTV shows the moment Anthony Felton attacks his deputy teacher with a wrench A head teacher attacked his deputy with a wrench after being hit by "overwhelming sexual jealousy" due to a love ...

When Riley began training YouTuber KSI in 2017, his name reached an audience ... re not important when someone’s trying to knock your head off. “I didn’t care I was in the O2 Arena when ...

“Think about how time completely stops when you're holding a plank,” says fitness coach Corrine Carnation, CPT. “When your arms start to shake and you're wondering how something so simple ...