Table of Contents Why Most Runner Nutrition Plans Miss the Mark Your Body’s Hidden Performance Clock Training Your Gut Like [ ...

Current technologies are unable to identify the simultaneous contraction of deep and superficial muscles when the subject is in motion. In this contribution, we propose a method to identify the ...

Upper stomach pain can mean gas, indigestion, or stomach viruses. More severe causes can include appendicitis, gallstones, bowel obstruction, or peptic ulcers.

The impact of breathing training on muscle strength, joint stiffness, muscle synergy, and activation remains unclear. There is a need to explore how reverse abdominal breathing enhances the CNS’s ...