How magnesium affects your sleep and anxiety The essential mineral is important for the body—but it doesn’t work miracles. Here’s what the experts say about magnesium’s powers.

Magnesium supplements, despite their praised benefits, aren't suitable for everyone. Magnesium supplements can be incredibly helpful — but only when t ...

Tooele County residents, Hill Air Force Base and others complained to Utah air quality officials about a visible mist or fog that smelled of chlorine and seemed to come from US Magnesium. Here's ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

In extreme cases of magnesium deficiency, particularly in conditions like hypomagnesemia, nausea and vomiting can occur. It is important to check the magnesium levels if these symptoms persist.

Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is no proof that it actually works.

Magnesium may help ease depression by supporting brain function and mood regulation, especially in people with low magnesium levels.

As someone who's obsessed with sleeping, I was devastated when I suddenly developed insomnia. Desperate for a solution, I asked my doctor for guidance. His advice? Magnesium for sleep. More ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to consume more of the nutrient.