Lauki Aloo, or dudhi batata nu shaak, is a homely curry made with bottle gourd and potatoes simmered in an onion, tomato ...

Fibre and Water – Helps keep the body clean from within, resulting in healthy-looking skin. For puffiness or bags under the eyes, lauki juice provides relief with its cooling effect. Apply using a ...

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Lauki made with chana daal is highly rich in protein. Who says healthy can’t be sweet? Lauki kheer made with fresh milk and a hint of cardamom is the perfect dessert. Start your day with a glass of ...

You can use the unripe lauki to make curries or wait for the fully ripe vegetable to make elaborate dishes like lauki ki sabzi, lauki ke kofte, bharta, vada, etc. Not just savoury dishes, but your ...

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It also contains calcium, which is great for your bones. Many people avoid lauki, thinking it is bland, but when cooked right, it can be absolutely delicious. Whether you are making a homely sabzi, ...

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It improves digestion, supports weight management, and promotes heart health. Soft lauki combined with protein-rich chana dal makes a perfectly balanced meal. It's low in calories and incredibly ...

A clever food storage hack is making the rounds on social media, showing how you can easily extend the shelf life of lauki - so you won't have to bin it.