Former pro wrestler Marcus “Buff” Bagwell candidly detailed the day he underwent surgery to amputate his leg: “I’ve just been really trying to make something out of a mess. And today it it changes." ...

World Championship Wrestling alum Marcus “Buff” Bagwell is opening up about his decision to amputate his leg after “five years of torture.” ...

Beat desk job leg fatigue with these 5 simple under-desk calf raises. Boost circulation, reduce stiffness, and energize your workday.

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

Lucy Worthington said she started having pain on her right knee and went to her GP, who referred her to have an x-ray.

Here’s a look at how strong calf muscles can give your brain a leg up — and how to beef up these beauties at home.

Take a 2+2, inject some Cobra venom, tone up the leg muscles, add lightness, and you get a ... 1965 Ford Mustang GT-350.

WHEN Lucy Worthington’s knee began to ache, she assumed it was just a drunken injury. But after physio failed to sort it out, ...

The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

When astronauts finally reach Mars, they'll face a unique challenge: walking and working in gravity that's only 37% as strong as Earth's. After spending months in the weightlessness of space ...

In the recent study, researchers at Maastricht University tested how cold temperatures affect nutrient delivery and muscle-building signals. Twelve healthy young men each did a strength workout using ...

Walking works several muscle groups in your legs, including the flexors and extensors of the ankles, knees, and hips, and activates your core. You can modify your walking routine to target other ...