Protein is essential for building and repairing muscles, tissues, and cells in the body. It plays a key role in maintaining ...

Chili's is famous for its margaritas, and offers numerous different varieties as well as a margarita of the month. But how ...

Today, we're diving into a nutrient we all know, but whose superpowers for athletes might be underestimated: Vitamin C! Yes, ...

Former Detroit Tigers center fielder Chet Lemon, key member of 1984 World Series champions, died May 8 at his home in Florida ...

"On the nose, the wine is an explosion of stone fruits and white flowers, but the palate presents an acidity that can stand up to the brightness of the lemon in the shrimp scampi.” What can you ...

Peter Aitken is a Newsweek Politics Editor based in New York. His focus is domestic U.S. politics, but he has experience covering Foreign Affairs, Business and Technology. Peter joined Newsweek in ...

Embarking on a health and fitness journey can often be overwhelming, especially with the influx of information about supplements, protein shakes, and meal replacements. It's important to note that ...

More than 80 people from as far away as Knights Landing and Bodega Bay reported feeling the tremor to the agency. Getty Images/iStockphoto A 2.7-magnitude earthquake felt by scores of people ...

Apr. 29—Seasons change, and so does the Pitt football roster. During the short, 10-day spring transfer window, the Panthers lost seven of their 27 total transfer departures and added three ...

Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes taste like a treat. Joey is a writer/editor, TV/radio personality ...

It's thick enough that drinking through a straw is tricky, which helps it feel a bit more authentic to a protein shake. Your feelings on it will depend on how much sweetness you can tolerate.