Five moves and a set of dumbbells are all you need to torch your midsection and, over time, strengthen your core. This ...

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how ...

That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll want to swap my planks and push-ups for a standing ab workout. Far from being ...

Transform your abs with this effective at-home workout routine you won’t want to miss. Ron DeSantis Faces Republican Revolt in Florida Elon Musk says he's refocusing on Tesla. Satellite images ...

If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal trainer at Eden. You'll still strengthen your mid-body muscles, but you won't ...

Mel C made sure to live up to her stage name as she enjoyed a workout in Bondi on Thursday ... The singer, 51, flashed her toned abs as she tucked her baggy vest into her sports bra before ...

If you're running out of inspiration for your ab workouts and you have yet to find any real-world applications for the countless sets of crunches you've repped through in your life, maybe it's ...

His new book, Rebuilding Milo, includes a variety of exercises, many of which challenge your entire core – think lower back extensors, glutes, and obliques, which all team up with your abs to ...

While juggling everything, Jessica, 43, still manages to make fitness a priority—and it's clear she targets her core for a decent portion of her exercise regimen. So, how does Jessica Alba maintain ...

Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves. You can do these moves “anywhere” and “at any time ...