Ms. Schafler, a former in-house therapist at Google, lays out five types of perfectionists: classic, Parisian, procrastinator, messy and intense. Rather than prescribing a fix, she invites readers to ...

Letting go doesn’t mean you stop caring. It means you stop letting your mind drag you into imagined futures or replay past ...

You finally take a break but still feel the urge to check in. This is why guilt creeps in during vacation and how to reclaim ...

"What we actually need most is love," spiritual mentor Shawna Thibodeau said. "So we're just practicing welcoming it in and ...

Katie & Carrie of Thoroughbred Ladies Cocktail Club – Katie Taylor, of Taylor Made Sales, and Carrie Brogden, of Machmer Hall Farm, founded Thoroughbred Ladies Cocktail Club to bring women all ...

Home Love The #1 Breakup Strategy Of Women Who Never Let An Ex Make A Fool Of Them The single most important tool for recovering from a bad breakup.

It's common to experience guilt as an Alzheimer's caregiver. These tips can help you work through this difficult emotion and feel more assured in your decision-making.

These Frozen Appetizers At Costco Are Better Than Restaurant Made See the Birch Glacier collapse: Swiss village buried after huge landslide Movies Over 4 Hours That Are Worth Every Minute See ...

Replying out of guilt. Time given from resentment is time taken from presence. Rewriting your to-do list to feel productive. Sometimes it’s not clarity—it’s avoidance in disguise.

What Sally Rooney’s “Intermezzo” tells us about letting go of our standards, both external and internal, to embrace self-discovery.