Learn about the four key diet mistakes that can worsen fatty liver disease (NAFLD), even with moderate oil and sugar intake.

Leftover chicken transforms into quick, healthy, and budget-friendly dinners. Recipes include chicken lettuce wraps, clear ...

A social media-driven boom in sales of the low-fat dairy product reflects our broader obsession with protein. But do most ...

Boney Kapoor's weight loss has generated significant interest, with many wondering how he did it. A doctor explains how ...