Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has ...

This ancient herbal supplement is known for its potential to enhance memory and mental clarity by improving blood circulation ...

Vitamins B6, B9 (folate), and B12 are especially important for brain health. They support neurotransmitter production and help regulate mood. Low levels of these B vitamins have been linked to brain ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

The good news is that lowering homocysteine is easy and inexpensive. Taking B vitamin supplements can bring levels down. In ...

UFC CEO Dana White was told he had only 10 years to live. But he turned his life around, losing 40 pounds and ditching meds, ...

B vitamins play a key role in managing homocysteine and supporting heart health. Based on this study, Vitamin B could be a ...

In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, stroke and dementia are silently rising in India. According to a study, ...

If you want to protect your brain, a doctor shared that there is one test that can show you your risk of Alzheimer's disease years before symptoms appear.

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

Thomas (not real name) was suffering from tingling and numbness in his hands and feet for some months. Later, he also developed weakness. Upon conducting a routine complete blood check, it was found ...

Topline President Donald Trump’s approval rating is down eight points from the start of his term in the latest Economist/YouGov survey that shows Americans largely reject the president’s ...