Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has ...

This ancient herbal supplement is known for its potential to enhance memory and mental clarity by improving blood circulation ...

Vitamins B6, B9 (folate), and B12 are especially important for brain health. They support neurotransmitter production and help regulate mood. Low levels of these B vitamins have been linked to brain ...

Fortunately, what you choose to eat can have a profound impact on reducing your risk of stroke. Among these, one type of protein stands out above the rest for its ability to help ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Low magnesium and high homocysteine were linked to higher DNA damage biomarkers, which the researchers think could mean low magnesium is linked to a higher risk of DNA damage.

The good news is that lowering homocysteine is easy and inexpensive. Taking B vitamin supplements can bring levels down. In ...

UFC CEO Dana White was told he had only 10 years to live. But he turned his life around, losing 40 pounds and ditching meds, ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

B vitamins play a key role in managing homocysteine and supporting heart health. Based on this study, Vitamin B could be a ...

In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, stroke and dementia are silently rising in India. According to a study, ...

If you want to protect your brain, a doctor shared that there is one test that can show you your risk of Alzheimer's disease years before symptoms appear.