Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as enjoyable as they have always been. Cereal can absolutely be part of your ...

ABC News also found Cheerios Protein Oats and Honey also has more sugar than every other variety of Cheerios on the market with 10.2 grams for a 3/4 cup serving.

Additionally, the lemon-basil pasta salad is pretty low in carbohydrates and sugar (considering it's made with pasta), with only 26 grams of carbohydrates and 3 grams of sugar per serving.