Think your favorite “healthy” store-brand snacks are better than soda? Think again—discover 7 surprising sugar bombs hiding ...

Dutch Bros may be known for its friendly service and colorful drinks, but we wanted to try out some of the sugar-free options ...

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value and contributes to obesity ...

A chill brunchy breakfast is a great way to go. And, by the way, it doesn’t have to be in bed. In fact, having balanced a ...

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

Whether you're exploring different sweetener options or looking for ways to use up that agave syrup bottle in your pantry, ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

She also points out that agave syrup, coconut sugar, and maple syrup – though marketed as low-GI – still raise blood sugar and contain fructose, which may lead to metabolic issues.

LAS VEGAS (KTNV) — Whether you are heading out for a day with the family or getting together with friends, here are some low-cost events happening around the valley that you can enjoy without ...

Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when ...

Dozens of Thai firms grappling with US$60 million losses from China's ban on sugar syrup have stopped production, an industry body said, following unsuccessful negotiation attempts by the ...