Food editor Franki talks about cheeses that are low in lactose.

As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a ...

This article examines the potential of cottage cheese to support weight loss, and analyzes its nutritional composition, satiety effects, and metabolic advantage.

Instead, you can add alternatives to address this concern. Dairy products like cheese, milk cause stomach issues in ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

For those who want to take their cheese game to the next level, seriously sharp is where it’s at. Cabot calls it “complex and wild.” Aged for even longer than the Extra Sharp, this one is firmer and ...

Cheese doesn't need to be banished from your diet if you're trying to lose weight. Here's the right way of consuming it.

I opined the success of the dairy industry has been underreported. This month, I have the numbers to back up this comment.

U.S. exports of dry ingredients (milk powder, whey products, lactose), cheese and butterfat topped 168,000 tons in April, up 20% compared with March (on a daily-average basis). Total value was $558.8 ...

To the lactose intolerant newcomer, this is good news. While that creamy pasta or a slice of pizza with melted cheese has you ...

Lactose-free cheeses typically contain fewer carbohydrates ... between cheese consumption and type 2 diabetes risk. Eating low fat dairy, including cheese, may lower a person’s risk of ...

“One ounce (28g) of natural cheese, such as Cheddar, Jack or Mozzarella, contains approximately 20% of a person’s recommended daily calcium intake. “Those who are lactose- sensitive or ...